Hannah Crum

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Hannah Crum



Average rating: 4.5 · 1,690 ratings · 146 reviews · 3 distinct worksSimilar authors
The Big Book of Kombucha: B...

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4.50 avg rating — 1,692 ratings — published 2016 — 7 editions
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El gran libro de la kombuch...

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4.33 avg rating — 3 ratings
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The Big Book of Kombucha

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Quotes by Hannah Crum  (?)
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“L-theanine crosses the blood-brain barrier and has positive psychoactive effects on the tea drinker. L-theanine plays a vital role in modulating the effect of the caffeine in tea, so that it is stimulating yet soothing; in contrast, the caffeine in coffee lacks the balancing presence of L-theanine and so delivers a jagged spike of stimulation that increases anxiety.”
Hannah Crum, The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea



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