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Akil  Palanisamy

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Akil Palanisamy

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November 2021

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Average rating: 4.08 · 205 ratings · 20 reviews · 2 distinct worksSimilar authors
The Paleovedic Diet: A Comp...

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3.98 avg rating — 238 ratings — published 2016 — 5 editions
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The TIGER Protocol: An Inte...

4.17 avg rating — 94 ratings — published 2023 — 10 editions
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Quotes by Akil Palanisamy  (?)
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“a teaspoon of apple cider vinegar in eight ounces of water before meals can also stimulate your enzymes.”
Akil Palanisamy, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

“Prebiotic-rich foods include: • Garlic • Onions • Bananas • Oats • Jerusalem artichoke • Asparagus • Leeks • Chicory • Beets • Sweet potatoes • Yams • Yucca • Cassava • Taro • Lotus root”
Akil Palanisamy, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

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