Sign in with Facebook
Erin Oprea’s Followers (5)
Erin Oprea
Born
Sacramento, California
Website
* Note: these are all the books on Goodreads for this author. To add more, click here.
“Whole-Wheat Banana Wrap Natural creamy peanut butter 1 whole-wheat wrap 1 banana Reduced-sugar granola Spread the peanut butter on the wrap. Slice the banana and spread a handful of slices on the wrap. Sprinkle the granola on top. Roll up the tortilla and slice into bite-sized pieces. Note: Swap in diced apple instead of the banana for a crunchier snack. Or use both!”
― The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
― The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
“Quinoa Tabouli Salad 1 cup cooked quinoa 3 tablespoons extra virgin olive oil 3 tablespoons lemon juice ½ teaspoon sea salt 1 cup chopped fresh parsley ½ bunch chopped fresh cilantro 3 tomatoes, diced 2 scallions, white and green parts, thinly sliced ¼ cup chopped cucumber ¼ cup reduced-sugar dried cranberries Mix all of the ingredients in a large bowl and refrigerate until ready to serve.”
― The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
― The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
“Not-So-Boring Brown Rice Cake 1 brown rice cake 2 tablespoons natural peanut butter Honey or fresh berries Spread the peanut butter on the rice cake and drizzle with honey or top with berries.”
― The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
― The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| The Challenge Fac...: BOOGIE to the Finish Line! April 2016 | 50 | 97 | Apr 30, 2016 05:41PM | |
| The Challenge Fac...: Cities of the World - Vienna, Austria | 40 | 64 | May 01, 2016 11:05AM | |
| WACKY READING CHA...: Favorite Actor/Actress Challenge | 138 | 152 | Jun 03, 2017 07:59AM | |
| WACKY READING CHA...: Let's Go to Disneyland! | 285 | 212 | Apr 01, 2020 12:12PM |
Is this you? Let us know. If not, help out and invite Erin to Goodreads.
