Kathleen McDonald

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Kathleen McDonald



Average rating: 4.08 · 605 ratings · 43 reviews · 34 distinct worksSimilar authors
How to Meditate: A Practica...

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4.10 avg rating — 568 ratings — published 1984 — 14 editions
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Awakening the Kind Heart: H...

3.96 avg rating — 23 ratings — published 2010 — 4 editions
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Aprendiendo de los lamas

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4.11 avg rating — 9 ratings — published 2013
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REAL-ish: A Heartfelt Drame...

4.67 avg rating — 3 ratings2 editions
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Americanization of History:...

really liked it 4.00 avg rating — 2 ratings — published 2011 — 2 editions
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Aprendiendo de los Lamas. U...

3.50 avg rating — 2 ratings — published 2004 — 2 editions
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Aprendiendo de los lamas : ...

3.50 avg rating — 2 ratings
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Simple Joys: Reflections on...

really liked it 4.00 avg rating — 1 rating
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How to Meditate

liked it 3.00 avg rating — 1 rating
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Leren Mediteren

it was ok 2.00 avg rating — 1 rating
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More books by Kathleen McDonald…
Quotes by Kathleen McDonald  (?)
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“Meditation should be a satisfying and productive experience, not a burden.”
Kathleen McDonald, How to Meditate: A Practical Guide

“Meditation is an activity of the mental consciousness. It involves one part of the mind observing, analyzing, and dealing with the rest of the mind.”
Kathleen McDonald, How to Meditate: A Practical Guide

“If you have a habit of being critical, judgmental, and even angry toward yourself, it will take time to change this, so you probably will not suddenly feel love for yourself. But if you say to yourself “May I be happy; may I have what I need to feel happy, safe, loved, and satisfied,” and so forth, then gradually these thoughts and feelings will grow and become genuine. It’s enough for now to just think this way and say these words to yourself”
Kathleen McDonald, How to Meditate: A Practical Guide



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