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John M. Poothullil MD

Goodreads Author

Born

India

Website

http://www.drjohnondiabetes.com

Twitter

DrJohn_Diabetes

Genre

Self Help, Nonfiction, Contemporary

Member Since

May 2016

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Dr. John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.

During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest ...more

45 posts
John M. Poothullil MD's Blog: Dr John on Diabetes

A Special Note For Women About Losing Weight

The following post is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. In this section I discuss the topic of knowing your authentic weight versus judging yourself harshly against societal standards. Here I speak to women in particular. I highly encourage you to read the book and learn how you can live a better life when you identify with your authentic weight.

Combine Editions
John M. Poothullil MD’s books

Average rating: 3.65 · 48 ratings · 7 reviews · 7 distinct works • Similar authors

	Diabetes: The Real Cause and The Right Cure - 1st edition : 8 Steps to Reverse Type 2 Diabetes in 8 Weeks 3.91 avg rating — 45 ratings — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food 3.18 avg rating — 22 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Surviving Cancer: A New Perspective on Why Cancer Happens & Your Key Strategies for a Healthy Life it was amazing 5.00 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Diabetes-Free Cookbook & Exercise Guide: 80 Utterly Delicious Recipes & 12 Easy Exercises to Keep Your Blood Sugar Low by John M. Poothullil MD (Goodreads Author), Colleen Cackowski really liked it 4.00 avg rating — 1 rating — published 2023 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Health Is at Risk: How to Navigate Information Chaos to Prevent Lifestyle Diseases 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beat Unwanted Weight Gain: 7 Ways to Lose Pounds and Never Regain Them 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	NO MÁS DIETAS, NO MÁS REBOTES: 7 Maneras de Perder Peso y Nunca Más Recuperarlos by John M. Poothullil MD (Goodreads Author), Miguel Martínez (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by John M. Poothullil MD (?)

“To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.”
― John M. Poothullil, Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

tags: diet, dieting, dieting-tips, healthy-habits, healthy-lifestyle, nutrition, type-2-diabetes

2 likes

“I want to change the belief of millions of people who think there is nothing they can do to stop taking medications and reverse an existing case of Type 2 Diabetes.”
― John M. Poothullil, Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

tags: dieting, dieting-tips, health, healthy-choices, insulin, insulin-resistance-treatment, type-2-diabetes

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“It is not logical that millions of modern adults and children around the world are suddenly becoming insulin resistant”
― John M. Poothullil, Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

tags: conscious-eating, diet, happiness-choices, health, healthy-diet, mindful-eating, type-2-diabetes

0 likes

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John’s Quotes

tags: conscious-eating, diet, happiness-choices, health, healthy-diet, mindful-eating, type-2-diabetes

0 likes

“Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.”
― John M. Poothullil, Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

tags: dieting, healthy-habits, healthy-living, type-2-diabetes

0 likes

“Eat Chew Live is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.”
― John M. Poothullil, Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food

0 likes

tags: dieting, dieting-tips, health, healthy-choices, insulin, insulin-resistance-treatment, type-2-diabetes

0 likes

tags: diet, dieting, dieting-tips, healthy-habits, healthy-lifestyle, nutrition, type-2-diabetes

2 likes

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