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Alexis G. Roldan
More books by Alexis G. Roldan…
“As with most exercises, you have to practice to increase your endurance, and since meditation exercises your mind, it is very important to pace yourself.”
― Zen: The Ultimate Zen Beginner’s Guide: Simple And Effective Zen Concepts For Living A Happier and More Peaceful Life
― Zen: The Ultimate Zen Beginner’s Guide: Simple And Effective Zen Concepts For Living A Happier and More Peaceful Life
“we are basically clinging on to certain outcomes that just aren’t natural or even possible. By holding on to these unrealistic ideas and expectations, we are basically resisting the reality of the situation, resulting in even more pain and suffering. The”
― Zen: The Ultimate Zen Beginner’s Guide: Simple And Effective Zen Concepts For Living A Happier and More Peaceful Life
― Zen: The Ultimate Zen Beginner’s Guide: Simple And Effective Zen Concepts For Living A Happier and More Peaceful Life
“Stop Comparing Yourself to Others The only thing that you will gain by comparing yourself, and your current situation, to others is pain. When you compare yourself to others, you are opening yourself up to feeling less about yourself.”
― Zen: The Ultimate Zen Beginner’s Guide: Simple And Effective Zen Concepts For Living A Happier and More Peaceful Life
― Zen: The Ultimate Zen Beginner’s Guide: Simple And Effective Zen Concepts For Living A Happier and More Peaceful Life
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