Antony Felix

“much so that they have become habitual. The same way these triggers cause you to act a certain way, if you are committed to it, you can teach yourself how to react to them positively. For instance, if failing to receive a constant stream of compliments from your partner leaves you feeling ‘unworshipped,’ accept that this trigger causes you to feel and perhaps react a certain way. Doing this will help you realize that you are human, which is why you are feeling the way you are feeling. Out of this awareness and understanding, you will realize that you control your actions and behaviors. This realization will empower you so that instead of beating yourself up for being narcissistic, you can think about what you can do to act usefully instead of narcissistically.”
― Antony Felix, How To Stop Being A Narcissist: Complete Guide On How To Give Up Control In Relationships How To Recognize And Stop Controlling Narcissistic Behavior: