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Shu Hattori’s Followers (6)
Shu Hattori
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“If you are going to complain, blame, or criticize, then do something about it... Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.”
― The McKinsey Edge: Success Principles from the WorldΓÇÖs Most Powerful Consulting Firm
― The McKinsey Edge: Success Principles from the WorldΓÇÖs Most Powerful Consulting Firm
“Delete, delegate, de-spec, and defer.”
― The McKinsey Edge: Success Principles from the WorldΓÇÖs Most Powerful Consulting Firm
― The McKinsey Edge: Success Principles from the WorldΓÇÖs Most Powerful Consulting Firm
“When you run for 30 minutes, for example, your perceived time slows down. In a busy day, a whole afternoon can go by in a flash. You need a way to control your psychological time, especially to distance yourself from normal distractions and preoccupations.
When we engage in an even longer exercise like jogging, our brain gets to take a rest from its default mode or inward-focused state—known as a self-referencing in neuroscience—and be more attuned to the outer environment. By shifting in and out of these two states of mind—reference to ourselves versus our environment—we get a new frame reference to our lives that empowers us to look at things in a different light.”
― The McKinsey Edge: Success Principles from the WorldΓÇÖs Most Powerful Consulting Firm
When we engage in an even longer exercise like jogging, our brain gets to take a rest from its default mode or inward-focused state—known as a self-referencing in neuroscience—and be more attuned to the outer environment. By shifting in and out of these two states of mind—reference to ourselves versus our environment—we get a new frame reference to our lives that empowers us to look at things in a different light.”
― The McKinsey Edge: Success Principles from the WorldΓÇÖs Most Powerful Consulting Firm
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