Jolene Brighten’s Followers (104)

Jolene Brighten

Website

https://drbrighten.com/

Genre

Nonfiction

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Jolene Brighten, ND is a licensed Naturopathic Physician with a specialized clinical focus in autoimmune disease and hormonal health.

Dr. Jolene Brighten earned her doctorate in Naturopathic Medicine from the National College of Natural Medicine in Portland, OR. She received her BS in Nutrition Science and completed graduate coursework in molecular nutrition at Cal Poly, San Luis Obispo.

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Jolene Brighten’s books

Average rating: 4.06 · 5,970 ratings · 576 reviews · 10 distinct works • Similar authors

	Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill 4.03 avg rating — 5,008 ratings — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Is This Normal?: Judgment-Free Straight Talk About Your Body 4.21 avg rating — 793 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing Your Body Naturally After Childbirth: The New Mom's Guide to Navigating the Fourth Trimester really liked it 4.00 avg rating — 179 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	NEW-Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill 4.71 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beyond the Pill, Our Hormones Our Health, Women Food and Hormones & The Hormone Remedy Cookbook 4 Books Collection Set by Jolene Brighten, Dr. Suzann Kirschner-Brouns Dr. Susanne Esche-Belke, Sara Gottfried (Goodreads Author) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beyond the Pill 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Crazy Busy Keto 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beyond the Pill, Our Hormones Our Health, The Hormone Remedy Cookbook 3 Books Collection Set by Jolene Brighten, Dr. Suzann Kirschner-Brouns Dr. Susanne Esche-Belke, CookNation 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beyond the Pill By Jolene Brighten, How the Pill Changes Everything: Your Brain on Birth Control By Sarah E Hill 2 Books Collection Set by Jolene Brighten, Sarah E Hill 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Más allá de la píldora: Un plan de 30 días para equilibrar tus hormonas, sanar tu cuerpo y revertir los efectos secundarios de los anticonceptivos Beyond the Pill by Jolene Brighten, Yvette Torres Rivera (Translator) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Jolene Brighten (?)

“when you’re anxious, your body wants you to move so that you can relieve tension and counteract the effects of cortisol. Big muscle movements like jump squats, lunges, and kicks can help you move through anxiety and reduce stress.”
― Jolene Brighten, Beyond the Pill: A Revolutionary Program for Hormone Balance, Reversing the Side Effects of Contraception, and Reclaiming Your Health

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“Proper hydration is an integral part of a detox. You should drink at least half your body weight in fluid ounces daily. Try to increase your intake by about 20 ounces per day during a detox.”
― Jolene Brighten, Beyond the Pill: A Revolutionary Program for Hormone Balance, Reversing the Side Effects of Contraception, and Reclaiming Your Health

2 likes

“The truth is, the pill hasn’t kept up with the times, and there’s been a bit of an “If it ain’t broke, then don’t fix it” attitude about it.”
― Jolene Brighten, Beyond the Pill: A Revolutionary Program for Hormone Balance, Reversing the Side Effects of Contraception, and Reclaiming Your Health

2 likes

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Jolene Brighten’s Followers (104)

Jolene Brighten

Combine EditionsJolene Brighten’s books

Combine Editions
Jolene Brighten’s books