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Shalane Flanagan

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Shalane Flanagan is an Olympic medalist, four-time Olympian, American record holder, and world-class marathoner. She finished second at the 2010 NYC marathon and ran the fastest time ever by an American woman at the 2014 Boston Marathon, completing the race in 2:22.02. At the 2014 Berlin Marathon, Shalane ran a personal best of 2:21.14, the second-fastest time ever by an American woman.

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Shalane Flanagan’s books

Average rating: 4.32 · 5,796 ratings · 441 reviews · 7 distinct works • Similar authors

	Run Fast. Eat Slow. by Shalane Flanagan, Elyse Kopecky 4.24 avg rating — 3,028 ratings — published 2016 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan, Elyse Kopecky 4.47 avg rating — 1,674 ratings — published 2018 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rise and Run: Recipes, Rituals and Runs to Fuel Your Day by Shalane Flanagan, Elyse Kopecky 4.44 avg rating — 577 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	First Ladies of Running: 22 Inspiring Profiles of the Rebels, Rule Breakers, and Visionaries Who Changed the Sport Forever by Amby Burfoot, Shalane Flanagan (Foreword) 4.20 avg rating — 494 ratings — published 2016 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Run Fast. Eat Slow. A Runner's Meal Planner: Week-at-a-Glance Meal Planner for Hangry Athletes by Shalane Flanagan, Elyse Kopecky 4.45 avg rating — 20 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Boston Marathon: Year-by-Year Stories of the World's Premier Running Event by Tom Derderian, Joan Benoit Samuelson (Foreword), Bill Rodgers (Foreword) 4.10 avg rating — 10 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Recettes rapides pour sportifs affamés 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Shalane Flanagan (?)

“No matter your goal or level, I highly recommend finding a compatible training partner and a coach. They will hold you accountable on days when your motivation is low. A coach will help you work through challenges and make adjustments to your training program.”
― Shalane Flanagan, Rise and Run: Recipes, Rituals and Runs to Fuel Your Day

tags: accountable, challenge, coach, goal, motivation, partner, training

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“In the United States, we spend less on food than any other developed country, a mere 6.4 percent of our total spending, and we spend more than any other country on health care.”
― Shalane Flanagan, Run Fast. Eat Slow.: Nourishing Recipes for Athletes

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“As a result of our reliance on nutrient-poor processed foods, the majority of Americans are overfed, undernourished, and running on empty.”
― Shalane Flanagan, Run Fast. Eat Slow.: Nourishing Recipes for Athletes

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