Laura van den Berg Sekac

“give compassion to the part of you that feels angry, guilty, or resistant, even if you cannot define what that part is, or what the aversion is about. Give it permission to move out of it. Say to yourself: “It’s okay to feel resistance. I understand it. Thanks for the warning. It’s okay to leave. It’s okay to follow my own heart, and to be me.” Embrace your feelings with compassion, and choose NOW to express your joy, vision, and dreams without guilt, anger or other negative emotions. Your life belongs to you and to you only. You are not accountable to anyone for your values or the choices of your heart.”
― Laura van den Berg Sekac, Get Unstuck Now: How Smart People Gain Clarity and Solve Problems Fast, And How You Can Too

“each difficulty we face in life is a reminder that something is not quite in harmony with who we truly are and what our life purpose is. When we correct it right away, at the beginning, we’ll will get back on course quickly and easily. But when you don’t take those difficulties seriously, the inconveniences caused by them become challenges. You often may not be aware of the red flags that signal them. “This is my daily life,” you may think. But these challenges then become frustrations, and when you still do nothing to bring them in harmony with your true self, they grow and mutate into a monstrous problem. Finally, the problem swallows you up, and you get stuck.”
― Laura van den Berg Sekac, Get Unstuck Now: How Smart People Gain Clarity and Solve Problems Fast, And How You Can Too