Andrea Lieberstein’s Followers (1)

Andrea Lieberstein

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Andrea Lieberstein’s books

Average rating: 3.6 · 105 ratings · 23 reviews · 3 distinct works • Similar authors

	Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating 3.60 avg rating — 105 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Well Nourished: Mindful Practices to Heal Your as Relationship with Food, Feed Your Whole Self, and End Overeating 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Vajrapani Institute Cookbook: Recipes and Reflections by Nina K Tomkiewicz, Elaine Jackson, Venerable Tenzin Chogkyi 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Andrea Lieberstein (?)

“Setting Goals with SPRIGS A sprig is a small stem that bears leaves, buds, and flowers. As each sprig blossoms and bears fruit, it contributes to a larger thriving bush or tree. By setting goals using the SPRIGS method, you create a way to enhance your intention. Your goals should be: S: Specific P: Positive R: Realistic I: Inspiring G: Grounded in Time and Gaugeable and finally, allow you to: S: Set Your Next Steps”
― Andrea Lieberstein, Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

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