28 ratings | 2 reviews | avg rating:4.11

Adrian Padula’s Followers (6)

Adrian’s Bookshelves

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currently-reading (3)
read (29)
creating-abundance (2)
food (0)
health-fitness (1)
self-help (6)
spirituality (3)

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Midu Hadi

31,252 books | 523 friends

Sheri

2,161 books | 1,889 friends

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2,586 books | 1,119 friends

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1,704 books | 2,181 friends

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5,165 books | 2,871 friends

Beth The Vampire

2,827 books | 505 friends

Paula Phillips

10,747 books | 4,986 friends

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Adrian Padula

Goodreads Author

Born

in Melbourne, Australia

Genre

Nonfiction, Spirituality, Self Help

Member Since

March 2016

URL

https://www.goodreads.com/padula76

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Hi there! I have worked as a chef, personal trainer and nutritionist over the past 20 years and decided to put all my knowledge to good use in the form of writing books! It's a totally new avenue for me, however, I have found great joy in the power of writing! Through sharing information about health & fitness it is my intention to positively impact the lives of others. I also enjoy other creative pursuits such as cooking, photography and being a dad! ...more

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Adrian Padula’s books

Average rating: 4.12 · 17 ratings · 4 reviews · 2 distinct works

	Lose Your Fat, Not Your Mind 4.08 avg rating — 13 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Losing Weight After Menopause 4.25 avg rating — 4 ratings — published 2016 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Adrian is Currently Reading

Adrian Padula is currently reading

Waking from Sleep: Why Awakening Experiences Occur and How to Make them Permanent

by Steve Taylor

bookshelves: self-help, currently-reading

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Feb 14, 2017 05:58PM

Adrian Padula is currently reading

E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

bookshelves: currently-reading, self-help, spirituality

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Oct 16, 2016 10:57PM

Adrian Padula is currently reading

Sara Learns the Secret about the Law of Attraction (Sara, #1)

by Esther Hicks

bookshelves: currently-reading, creating-abundance, spirituality, self-help

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Oct 02, 2016 11:15PM

Topics Mentioning This Author

topics	posts	views	last activity
Making Connections: 4629. - LOSING WEIGHT AFTER MENOPAUSE by Adrian Padula	3	17	Jan 27, 2017 08:52PM
Making Connections: 4623. - LOSE YOUR FAT, NOT YOUR MIND by Adrian Padula	4	17	Jan 27, 2017 10:01PM

recent posts
Adrian’s Groups

Goodreads Librarians Group — 302088 members — last activity 1 minute ago
Goodreads Librarians are volunteers who help ensure the accuracy of information about books and authors in the Goodreads' catalog. The Goodreads Libra ...more

Making Connections — 14747 members — last activity Dec 03, 2025 05:39AM
Read, Review, and Make Connections

Health, Fitness, Weight Loss — 134 members — last activity Sep 15, 2025 09:09AM
This group will enable readers to find books about health, wellness , fitness, weightloss etc. Readers can discuss what they thought about a certain b ...more

Ask Adrian Padula — 1 member — last activity May 06, 2020 08:31PM
This group has been created for anyone interested in their health and in particular, losing weight. Share your journey and feel free to ask any questi ...more

Lean And Clean For Life — 109 members — last activity Jan 13, 2017 05:21PM
In this group we will share weight loss tips, anti aging tips, and other general health tips to keep us all lean and clean for life!

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