Eric Weiner

“No wonder so many philosophers walked. Socrates, of course, liked nothing more than strolling in the agora. Nietzsche regularly embarked on spirited two-hour jaunts in the Swiss Alps, convinced “all truly great thoughts are conceived by walking.” Thomas Hobbes had a walking stick custom made with a portable inkwell attached so he could record his thoughts as he ambled. Thoreau regularly took four-hour treks across the Concord countryside, his capacious pockets overflowing with nuts, seeds, flowers, Indian arrowheads, and other treasures. Immanuel Kant, naturally, maintained a highly regimented walking routine. Every day, he’d eat lunch at 12:45 p.m., then depart for a one-hour constitutional — never more, never less — on the same boulevard in Königsberg, Prussia (now Russia). So unwavering was Kant’s routine that the people of Königsberg set their watches by his perambulations.”
― Eric Weiner, The Socrates Express: In Search of Life Lessons from Dead Philosophers

“I have stress. Of course I have stress. But there are some situations we can’t control. You can’t change things outside yourself, so you change your attitude. I think that approach works for the Thai people. Like when you’re pissed at someone, and you can’t do anything about it. You feel you want to hit them, but you can’t, so you take a deep breath and let it go. Otherwise, it will ruin your day.”
― Eric Weiner