Sign in with Facebook
Seth J. Gillihan’s Followers (51)
Seth J. Gillihan
Goodreads Author
Member Since
March 2018
More books by Seth J. Gillihan…
Seth’s Recent Updates
"
I also agree—painfully cliched and thin.
"
|
|
|
"It pains me to say this, as a long time huge fan of David Baldacci’s writing, but this book was dire. It’s like he’s read a load of facts about the Blitz and then churned them out like it’s written by AI. It’s boringly slow, wooden and dull, the char"
Read more of this review »
|
|
|
"Too slow, too boring, trying to hard to be “all the light you cannot see”"
|
|
|
"
I agree with you, Tracy, especially about the YA aspect, no depth, and predictable. It just felt so superficial and the dialogue to me was totally fla
...more
"
|
|
|
"To be fair this is closer to 3.5!
This is my first Baldacci read and from other GR reviews this appears to be a step out of his usual genre. I have no way to base this off of his other works and there are a lot to explore. The setting, London, during W" Read more of this review » |
|
"I normally like this author and books set in WWII, but I'm giving this one up 40% into it. I find I'm really bored. I feel bad for the kids and all that they are going through, feel for the adults that try to hide so much from the kids to protect the"
Read more of this review »
|
|
|
Seth
rated a book liked it
|
|
|
Seth
rated a book really liked it
|
|
|
Seth
rated a book really liked it
|
|
|
Seth
has read
|
|
“Values give rise to goals, and we reach those goals by planning and completing specific activities.”
― Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
― Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
“Action seems to follow feeling, but really action and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is”
― Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
― Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
“Two powerful factors drive avoidance of activities: 1An immediate sense of relief from dodging what we think will be difficult 2Not experiencing the reward from engaging in the activity, thereby further diminishing our motivation for it Behavioral activation is designed to break these patterns. Lead with Action Like Beth, many of us are waiting to feel better so we can get back to the things we used to enjoy. However, it’s much more efficient to gradually start doing rewarding activities, even if we don’t feel like it. The interest in the activities will follow. This approach is the foundation of behavioral activation for depression.”
― Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
― Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
The Seasonal Read...:
*
Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD!
|
3417 | 421 | Feb 28, 2021 09:00PM | |
|
The Seasonal Read...:
*
Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD!
|
3425 | 344 | May 31, 2021 09:00PM |
