Michael VanDerschelden

“According to the American College of Cardiology, fasting triggered a 1,300% increase in human growth hormone secretion in women, and an astounding 2,000% increase in men! This statistic alone is a definitive reason to drop what you’re doing and incorporate intermittent fasting into your lifestyle immediately. HGH, commonly known as your fitness hormone, plays a huge role in your health, fitness, and longevity. It actively promotes muscle growth, and even further boosts fat loss by increasing your metabolism. The fact that it simultaneously aids in muscle building and fat loss explains how HGH can help you get lean and lose weight without sacrificing your beneficial muscle mass you’ve worked so hard for.   The advantages of HGH go much further than muscle building and fat loss. It also works in the body to increase:”
― Michael VanDerschelden, The Scientific Approach to Intermittent Fasting: The Most Powerful, Scientifically Proven Method to Become a Fat Burning Machine, Slow Down Aging And Feel INCREDIBLE!

“Feed your muscles with quality whey protein concentrate after exercise derived from grass fed cows that is ideally cold processed. The brand of whey protein that I personally have been consuming is Naked Whey, which is a grass fed whey protein powder from California Farms. Whey protein’s anabolic impact after exercise is unmatched. As a general rule, keep your protein total to around 20 grams, because this is around the threshold”
― Michael VanDerschelden, The Scientific Approach to Intermittent Fasting: The Most Powerful, Scientifically Proven Method to Become a Fat Burning Machine, Slow Down Aging And Feel INCREDIBLE!