Natalie Loeffler
* Note: these are all the books on Goodreads for this author. To add more, click here.
“for the love of God, do not microwave your food in plastic Tupperware! In fact, don’t use a microwave. Period.”
― Transform Your Health: 10 Easy Habits to Lose Weight for Good: Diets Don't Work. Healthy Habits Do. Start These 10 Lifestyle Habits Today to Transform ... Fantastic!
― Transform Your Health: 10 Easy Habits to Lose Weight for Good: Diets Don't Work. Healthy Habits Do. Start These 10 Lifestyle Habits Today to Transform ... Fantastic!
“Many companies add fortified minerals and chemical preservatives to make processed food seem better for you and last longer. The problem is, your body may not recognize it as food, and instead may react to it like some kind of harmful invader. Watch”
― Transform Your Health: 10 Easy Habits to Lose Weight for Good: Diets Don't Work. Healthy Habits Do. Start These 10 Lifestyle Habits Today to Transform ... Fantastic!
― Transform Your Health: 10 Easy Habits to Lose Weight for Good: Diets Don't Work. Healthy Habits Do. Start These 10 Lifestyle Habits Today to Transform ... Fantastic!
“Sugar, wheat, soy, and refined dairy do a number on our digestive system. Not only do they feed bad gut bacteria, they cause insulin spikes (leading to diabetes and weight gain), mess with the balance of your hormones, and damage your mitochondria, which is what produces energy for all the systems in your body to function properly.”
― Transform Your Health: 10 Easy Habits to Lose Weight for Good: Diets Don't Work. Healthy Habits Do. Start These 10 Lifestyle Habits Today to Transform ... Fantastic!
― Transform Your Health: 10 Easy Habits to Lose Weight for Good: Diets Don't Work. Healthy Habits Do. Start These 10 Lifestyle Habits Today to Transform ... Fantastic!
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