Debbie Mirza
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Born
Beirut, Lebanon
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April 2017
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“Covert narcissists are likable to the outside world; they appear to be giving, humble, and kind. It is usually only the person who gets to know them intimately who sees the destructive traits. The rest of the world sees the façade, the “nice guy.” Many therapists don’t see through the mask and indeed are often impressed with how kind and aware the CN is. CNs seem to intensify their behavior around middle age; they rarely change because narcissists blame others and they usually don’t think they have a problem.”
― The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
― The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
“When you hold a belief strongly, it is difficult to believe something that is so contrary to it, even if the evidence is undeniable and staring you in the face. When you start opening your eyes to ways the CN has controlled, manipulated, belittled, and demeaned you for years, this is a huge reality paradigm shift. You will fight hard against the evidence no matter how obvious it is. This stirs up great insecurity, confusion, and anxiety in the body. What makes it even harder is that people around you see the CN in a positive light. Cognitive dissonance is one of the most challenging components of healing and recovery. It takes enormous mental strength to look past strong beliefs you have held and be open to looking honestly at the reality that is presenting itself.”
― The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
― The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
“Coverts do have a grandiose sense of self, are preoccupied with fantasies of power, require excessive admiration, but they hide these attributes so people will like and trust them. They know if they are obvious about their self-absorbed traits, people won’t like them. They believe they are “special” and entitled, but they know it would turn people off to let that be known. They know they must appear humble to be liked and revered. They know how to play people, how to charm them. They are master manipulators. They don’t have empathy but have learned how to act empathetically. They will look you in the eyes, making you feel special and heard, make sounds and give looks that tell you they care, but they really don’t. They mirror your emotions, so it seems like they have empathy. They have observed and learned how to appear to care. They thrive upon the attention of others. People who think or act as if they are amazing are their energy supply. They have people around them who adore them, respect them, revere them, see them as special and almost perfect, and in some cases seem to worship them.”
― The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
― The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
― The Living Wisdom of Howard Thurman: A Visionary for Our Time
― The Living Wisdom of Howard Thurman: A Visionary for Our Time
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
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“I can be changed by what happens to me. But I refuse to be reduced by it.
(Popular misquote of "You may not control all the events that happen to you, but you can decide not to be reduced by them.")”
― Letter to My Daughter
(Popular misquote of "You may not control all the events that happen to you, but you can decide not to be reduced by them.")”
― Letter to My Daughter

































