Larry Yang

“The Satipatthana Sutta, the discourse on the four foundations of mindfulness, supports a direct relationship to earth: A Noble One examines and reflects on this very body in whatever position it remains or is placed, as composed of the primary elements: There are in this body only the earth element, the water element, the fire element, and the air element. The invitation here is to deconstruct the experience of the walking and movement meditation into the four primary elements universal in the material world.”
― Larry Yang, Awakening Together: The Spiritual Practice of Inclusivity and Community