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Stuart Farrimond

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Stuart Farrimond


Born
The United Kingdom
Died
May 06, 2025

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Stuart Farrimond was a British science communicator, food scientist for BBC's Inside the Factory, best-selling Sunday Times science author, and a brain tumor researcher. ...more

Average rating: 4.13 · 2,692 ratings · 313 reviews · 10 distinct worksSimilar authors
The Science of Cooking: Eve...

4.35 avg rating — 1,074 ratings — published 2017 — 29 editions
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The Science of Living: 219 ...

3.68 avg rating — 789 ratings — published 2020 — 18 editions
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Science Of Spice

4.29 avg rating — 636 ratings17 editions
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The Science of Gardening: D...

4.04 avg rating — 166 ratings13 editions
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The Science of Cooking / Ho...

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The Science of Flavor: Unlo...

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The Science of Spice / The ...

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Cocinología [The Science of...

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More books by Stuart Farrimond…
Quotes by Stuart Farrimond  (?)
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“In the long term, if you have a habit of working through lunch, then science shows us you’re more likely to be emotionally exhausted, suffer sleep problems, and you’ll take more time off due to illness. Leave your work behind at lunchtime to release the brain into its most relaxed firing patterns: memories form, emotions settle, thoughts consolidate, tense muscles relax, and stress responses calm. Wherever possible, taking a lunch break outdoors and around green spaces enhances its restorative effects. Bosses take note: a team lunch results in improved teamwork, morale, and productivity.”
Stuart Farrimond, The Science of Living: 219 reasons to rethink your daily routine

“The best time to reap the energizing rewards of caffeine is in the 2–4 hour window after waking, when cortisol falls away and adenosine starts to rise.”
Stuart Farrimond, The Science of Living: 219 reasons to rethink your daily routine

“stimulating social media A large survey in the US compared people’s rating of their quality of sleep with the social media apps they checked just before bed. All the apps were associated to some extent with poorer sleep, although it seemed that there was no effect on length of sleep. People who didn’t check any social media reported by far the best quality sleep.”
Stuart Farrimond, The Science of Living: 219 reasons to rethink your daily routine

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