Sign in with Facebook
Whitney Bowe’s Followers (14)
Whitney Bowe
|
The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out
|
|
|
The Beauty of Dirty Skin / Everything / The Body Book / Pretty Happy
by |
|
* Note: these are all the books on Goodreads for this author. To add more, click here.
“En la actualidad está bien documentado el hecho de que las personas que crecen en entornos extremadamente higiénicos (como suele suceder en los países desarrollados e industrializados, sobre todo en las comunidades de clase media-alta) tienen un riesgo mucho mayor de sufrir enfermedades autoinmunes y de tipo alérgico.”
― Piel radiante, intestino sano: Un programa para cuidar la piel desde dentro
― Piel radiante, intestino sano: Un programa para cuidar la piel desde dentro
“As I’ll suggest in chapter 10, you might want to have two types of serums—one for the morning and another for the evening. Each one will contain slightly different ingredients. There will be more UV-combating ingredients in the daytime serum and more retinol in your nighttime serum. Serums are not heavy and moisturizing, as your daytime moisturizer or nighttime face cream should be. Rather, serums are light, fast-absorbing, and packed with potent ingredients that provide your skin with lasting long-term benefits.”
― Dirty Looks: The Secret to Beautiful Skin
― Dirty Looks: The Secret to Beautiful Skin
“Imagine being able to tweak your gut microbial profile to help you effortlessly lose weight, terminate type 2 diabetes, reduce your risk for depression, dementia, and cancer, and support skin health. Similarly, imagine shifting the skin’s microbial characteristics to thwart acne outbreaks, block UV rays and prevent skin cancer, deflect mosquitoes (indeed, new research shows that the microbes on our skin affect whether or not we are bitten), and usher in that coveted healthy glow. That’s the promise that this exciting field of medicine has to offer. Time to get ready for it.”
― Dirty Looks: The Secret to Beautiful Skin
― Dirty Looks: The Secret to Beautiful Skin
Is this you? Let us know. If not, help out and invite Whitney to Goodreads.
