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Pixie Turner
More books by Pixie Turner…
“Shame is learned. And at a young age we may internalize the idea that we are to blame for what happens to us.”
― Food Therapy
― Food Therapy
“A negative body image is often defined as an external manifestation of an internal struggle. Because it's more acceptable to say 'i want to change my body' rather than 'i feel that im wrong as a person'.
When you focus on your body your brain thinks it's solving the problem. Except it's not.
Long term, self acceptance is the answer.”
― Food Therapy
When you focus on your body your brain thinks it's solving the problem. Except it's not.
Long term, self acceptance is the answer.”
― Food Therapy
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