Robin McKenzie
Born
in Auckland, New Zealand
April 20, 1931
Died
May 13, 2013
Website
Genre
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Treat Your Own Back
48 editions
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published
1980
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Treat Your Own Neck
24 editions
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published
1983
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
by
15 editions
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published
2000
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Treat Your Own Knee
by
4 editions
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published
2012
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Treat Your Own Shoulder
by
8 editions
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published
2015
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Treat Your Own Hip
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The Lumbar Spine: Mechanical Diagnosis & Therapy (2-Volume Set)
by
5 editions
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published
1983
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The Cervical and Thoracic Spine: Mechanical Diagnosis and Therapy (2-Volume Set)
6 editions
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published
1990
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The Human Extremities: Mechanical Diagnosis and Therapy
by
2 editions
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published
2000
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Against The Tide: Back Pain Treatment - The Breakthrough
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“Pain arising from prolonged stretching is called the Postural Syndrome.”
― Treat Your Own Back
― Treat Your Own Back
“Among other things, these nerves give power to the muscles and give sensation to the skin. It is through the spinal nerves that you can direct movement and feel temperature, pressure, and pain. These sensations are not just normal parts of life; they also provide a natural alarm system: they warn you that a bodily structure is about to sustain some damage or has already been damaged.”
― 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
― 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
“If you are like most patients with mechanical back pain, you are better when moving and worse when you remain in one position for prolonged periods.”
― Treat Your Own Back
― Treat Your Own Back