Gregory Bottaro

“God made your body with the capacity to feel physical consequences of the mental events occurring in your mind. In fact, he made your body capable of picking up on extremely subtle cues from the environment and other people, and even spiritual realities beyond the material world. God designed the body to act like a radar, detecting movements within and without to help you make informed decisions about your life.”
― Gregory Bottaro, The Mindful Catholic: Finding God One Moment at a Time

“The path of acceptance is the one you walk with peace, but peace does not mean the alleviation of suffering. Peace is that deep, interior stillness that tells you that no matter what kind of catastrophe might be happening in your life or in the world, everything is going to be OK. It is the sense that there is a meaning to all of this, even if you can’t understand it. It is the sense that someone bigger than you is in charge, that the weight of the world does not rest on your shoulders, and that it is OK to break down and not be “strong enough” (no one is strong enough). The reality is that no matter how much money you make, how great a family you have or come from, how successful you’ve been in life, or how many people count on you to take care of things, you still know deep down that it could all fall apart at any moment. The path of acceptance is the realization that it is OK to be in need, like a child, which resonates with the deep sense that you really are just a child. You actually can’t stop tragedy from happening, you can’t block suffering, and you are not strong enough to protect yourself from every possible danger. This is the sense of being a child, and the only way to peace is to know it is OK to be a child because you have a Father who loves you and takes care of you.”
― Gregory Bottaro, The Mindful Catholic: Finding God One Moment at a Time