Shahroo Izadi

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Shahroo Izadi



Average rating: 3.89 · 2,203 ratings · 260 reviews · 9 distinct worksSimilar authors
The Kindness Method

3.79 avg rating — 1,706 ratings — published 2018 — 21 editions
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The Last Diet: Discover the...

4.23 avg rating — 493 ratings13 editions
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A Kids Book About Change

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4.46 avg rating — 35 ratings — published 2020 — 6 editions
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Shahroo Izadi 2 Books Colle...

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it was amazing 5.00 avg rating — 2 ratings3 editions
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The Source, Proof of Heaven...

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really liked it 4.00 avg rating — 1 rating
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The Last Diet, Fast Diet Fo...

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it was ok 2.00 avg rating — 1 rating
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How Diets Make Us Fat: The ...

0.00 avg rating — 0 ratings2 editions
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The Last Diet, Glow15, Lose...

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Your Weight Is Not the Prob...

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More books by Shahroo Izadi…
Quotes by Shahroo Izadi  (?)
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“Whether we like it or not, the habits we've developed to distract ourselves from our uncomfortable thoughts and feelings have, at some point, been effective and useful - otherwise we wouldn't have clung onto them for so long. On balance, they might not be helpful any more ... But the habits in themselves are not 'bad' - and neither are we.”
Shahroo Izadi, The Kindness Method

“When we can get excited about who we want to be on a bigger scale, the habits that fit into our ideal lives will follow naturally and the ones that don’t serve us any more will gradually get pushed out.”
Shahroo Izadi, The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

“To really change our unwanted behaviors, we need to “zoom out” and focus on the entire life we want to live.”
Shahroo Izadi, The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

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