Shahroo Izadi
More books by Shahroo Izadi…
“Whether we like it or not, the habits we've developed to distract ourselves from our uncomfortable thoughts and feelings have, at some point, been effective and useful - otherwise we wouldn't have clung onto them for so long. On balance, they might not be helpful any more ... But the habits in themselves are not 'bad' - and neither are we.”
― The Kindness Method
― The Kindness Method
“When we can get excited about who we want to be on a bigger scale, the habits that fit into our ideal lives will follow naturally and the ones that don’t serve us any more will gradually get pushed out.”
― The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
― The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
“To really change our unwanted behaviors, we need to “zoom out” and focus on the entire life we want to live.”
― The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
― The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
The Seasonal Read...:
*
Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD!
|
2865 | 282 | Sep 01, 2024 01:42AM |
Is this you? Let us know. If not, help out and invite Shahroo to Goodreads.
























