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Liz Mullinar

Goodreads Author

Born

The United Kingdom

Website

https://lizmullinar.com.au

Genre

Self Help, Psychology, Nonfiction

Influences

Bessel A. van der Kolk, Peter A. Levine, Janina Fisher,Daniel J. Siege ...more

Member Since

December 2019

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Liz Mullinar is a survivor of childhood trauma, a published author and a globally renowned trauma expert and keynote speaker. As the founder of Australia’s first advocacy organisation for child abuse survivors (ASCA, now Blue Knot Foundation), Liz has been at the forefront of fighting for the recognition and rights of survivors for over 25 years.

In 1999 she founded the Heal For Life Foundation (Mayumarri). Heal For Life centres in Australia, UK and the Philippines have helped over 8,500 adults and children heal from their childhood trauma through an affordable five day, residential program for trauma recovery.

The Heal For Life model empowers survivors to recognise that they have the knowledge and ability to heal. It promotes autonomy and s ...more

11 posts
Liz Mullinar's Blog

How to Recover from Psychological Trauma: 5 Ongoing Focus Areas

Healing is an ongoing journey.

Each of us can choose how much time and energy we want to give to improving and changing ourselves. The more time we give to our healing, the more effective the healing will be. It is as simple as that.

To optimise your healing, here are five key areas you should try and work on every day:

MovementConnectionIntegrationSelf-loveSpirituality

Below, you’ll find a brief over

Combine Editions
Liz Mullinar’s books

Average rating: 4.71 · 42 ratings · 24 reviews · 3 distinct works

	Heal For Life: How To Heal Yourself from the Pain of Childhood Trauma 4.77 avg rating — 35 ratings — published 2019 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Liz Mullinar Story by Liz Mullinar (Goodreads Author), Simon Hopkinson 4.20 avg rating — 5 ratings — published 1997	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Breaking the Silence by Liz Mullinar (Goodreads Author), Candida Hunt it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars