Lisa Dee
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Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
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The Firefighter's Secret
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He Sees You When You're Sleeping
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published
2012
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2 editions
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Adrift
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published
2012
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Matachewan: Postcards from Lisa Dee
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published
2012
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2 editions
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Healthy Happy ADHD By Lisa Dee & Now It All Makes Sense By Alex Partridge 2 Books Collection Set
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The Chronicles of Antoine Sock: The Anti-Antoine Campaign: The Anti-Antoine Campaign
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published
2015
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The Chronicles of Antoine Sock: Sockspeare: Sockspeare
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published
2015
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My King-His Queen
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published
2015
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2 editions
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The Snow Day
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“You can hold yourself accountable without treating yourself like an asshole.”
― Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
― Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
“The toast tastes better hot. Don’t let it go cold because you were looking through someone else’s window, trying to see how they cook theirs.”
― Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
― Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
“exercise is one of the most effective nonpharmaceutical treatments for ADHD. Think of it this way: Adderall, one of the most popular medications for ADHD treatment, and similar stimulants improve focus and reduce impulsivity by increasing dopamine and norepinephrine levels in the brain. You know what else increases dopamine and norepinephrine levels? Exercise.”
― Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
― Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
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