Keith Macpherson is a motivational speaker, life coach and author of the new book, Making Sense of Mindfulness. Through his work in the field of mindfulness, Keith has created a five principle framework to assist the masses in comprehending the buzz word "mindfulness" and integrate this practice into their daily lives. Aside from his work in mindfulness, Keith is also known as a professional musician, most notably being a top finalist on the hit television series, Canadian Idol. As a professional speaker, presenter and musician, Keith has spent over twenty years touring globally in countries including Canada, The United States, Mexico, Africa, Dubai and The United Kingdom. He is currently a regular columnist in The Balance Magazine and inspKeith Macpherson is a motivational speaker, life coach and author of the new book, Making Sense of Mindfulness. Through his work in the field of mindfulness, Keith has created a five principle framework to assist the masses in comprehending the buzz word "mindfulness" and integrate this practice into their daily lives. Aside from his work in mindfulness, Keith is also known as a professional musician, most notably being a top finalist on the hit television series, Canadian Idol. As a professional speaker, presenter and musician, Keith has spent over twenty years touring globally in countries including Canada, The United States, Mexico, Africa, Dubai and The United Kingdom. He is currently a regular columnist in The Balance Magazine and inspires thousands of people around the world with his daily intentions on social media....more
There I was in Gimli, Manitoba enjoying a lovely day off with one of my best friends, Mark. We found ourselves in a tiny boutique store that is quite famous in the area for its custom one of a kind items and a really great collection of self- development books. I wandered over to the bookshelf that had a number of my favorite book titles and began to read one of Deepak Chopra’s books all about the
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