Joy      Johnson

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Average rating: 4.32 · 57 ratings · 2 reviews · 1 distinct workSimilar authors
The Self Compassion Workboo...

4.32 avg rating — 57 ratings4 editions
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“Being kind to yourself is no more indulgent or silly than treating a child or partner or loved one with affection.”
Joy Johnson, The Self Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness



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