Shauna Shapiro’s Followers (34)

Shauna Shapiro

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Shauna Shapiro’s books

Average rating: 4.22 · 2,774 ratings · 311 reviews · 15 distinct works • Similar authors

	Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy 4.27 avg rating — 2,260 ratings — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Masters of Mindfulness: Transforming Your Mind and Body by Shauna Shapiro, Rick Hanson (Goodreads Author), Kristine Carlson (Goodreads Author) 3.77 avg rating — 210 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life by Kristin Neff, Shauna Shapiro 4.17 avg rating — 146 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Mind: Discover the science and practice of mindfulness 3.97 avg rating — 69 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy 4.26 avg rating — 43 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Good Morning, I Love You, Violet! by Shauna Shapiro PhD, Shauna Shapiro, Jennifer Adams 4.67 avg rating — 39 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Glückstraining fürs Gehirn: Wie Selbstmitgefühl und Achtsamkeit Ihr Leben transformieren 4.88 avg rating — 8 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Aprenda a Amar-se liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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	Aprenda a Amar-se 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Shauna Shapiro (?)

“While mindfulness does not necessarily change what is happening, it changes our relationship to what is happening.”
― Shauna Shapiro, Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

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“We must change our mind-set from one of self-improvement to one of self-liberation. Self-liberation means freedom from our limiting beliefs, our misguided idea that there is something wrong with us that needs to be “fixed.” Our constant attempts to “get it right” and to be “perfect” leave us in a state of exhaustion, never resting in the present moment, never happy with who we are.”
― Shauna Shapiro, Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

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“Each day, write down your intention, the choice point, and which path you chose.”
― Shauna Shapiro, Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

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Shauna Shapiro’s Followers (34)

Shauna Shapiro

Combine EditionsShauna Shapiro’s books

Combine Editions
Shauna Shapiro’s books