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Jason Legg

Average rating: 3.69 · 163 ratings · 10 reviews · 4 distinct works

	Ayuno Intermitente: La Guía Completa para Principiantes para Bajar de Peso con el Ayuno Intermitente 3.81 avg rating — 140 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting by Will Ramos, Gin Fung, Suzanne Summers 2.96 avg rating — 23 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting For Weight Loss: Cure The Weight Problem And Reverse Chronic Diseases ... to Intermittent Fasting For Weight Loss: 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ketogenic Diet and Intermittent Fasting Weight Loss Guide: 5 in 1 Keto Diet For Beginners, Fast Keto Diet, IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting by Will Ramos, Jason Legg, Suzanne Summers 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Jason Legg (?)

“A person who fasts has a different mindset altogether. There is no temptation for food, just a focus on getting through the fast. The added benefits of intermittent fasting should replace the temptation for food. Instead of thinking about your next meal, think about how your fast is going to benefit you by helping you to lose weight.”
― Jason Legg, Intermittent Fasting: The Complete Beginner's Guide To Intermittent Fasting For Weight Loss: Cure The Weight Problem And Reverse Chronic Diseases While Enjoying The Food You Love

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