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Sharon’s 2025 Year in Books
Take a look at Sharon’s Year in Books, including some fun facts about their reading.
Sharon Martin’s Followers (34)
1,220 books
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42 friends
692 books
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99 friends
4,796 books
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1,459 friends
904 books
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4,997 friends
170 books
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35 friends
364 books
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4,871 friends
271 books
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7 friends
Sharon Martin
Goodreads Author
Born
The United States
Website
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Member Since
August 2014
How to Set Boundaries Without Trying to Control Others
When someone does something that bothers you, it’s natural to want them to change. I want my mother to stop posting photos of my child on social media. I want my friend to stop criticizing my choices. But what if they won’t change? Where’s the line between healthy boundaries and trying to control others? Learning […]
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The Bright Years
by Sarah Damoff (Goodreads Author) Goodreads Choice Awards Nominee in Readers' Favorite Historical Fiction, Readers' Favorite Debut Novel |
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I found the book both validating and hopeful. It recognizes how deeply childhood sexual abuse can affect the brain, nervous system, body, and relationships, while reminding us that healing is possible. I especially appreciated how Freedy combines curr ...more |
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Sharon Martin
liked
Maggie Vaughan's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"Martin doesn't pretend these decisions are simple. She honors the weight of considering cutting ties with a parent, while still giving you something useful to hold onto. Her writing is warm and nonjudgmental, which feels encouraging and hopeful. If y"
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Sharon Martin
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3 other people
liked
Michelle Parker's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"This is a great resource for anyone trying to cut ties or for me who have recently cut ties with my mother. It helped to validate that I did the right thing, what was best for me and my mental health. This book is full of great resources and exercise"
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Sharon Martin
liked
Dr Tracy's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"An absolute must read for those who are estranged from their parents!
In this compassionate and sensitive guide, Martin brings much-needed attention to a topic rarely explored—cutting ties with toxic parents. Grounded in both research and clinical exp" Read more of this review » |
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“If an adult tells a small child that he or she is a failure, not smart enough, too fat, or not talented, the child will accept this as fact and internalize these beliefs about himself or herself. The child then continues to unconsciously find evidence to support this belief. So, if your mother has been telling you that you’re fat since you were four years old, you probably still think you’re unattractive or overweight, or you worry about your weight (unless you’ve worked hard to undo this belief).”
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
“Boundaries create a healthy separation between you and others and define who you are, so you can be yourself and make choices that are right for you.”
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships