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Sharon’s 2025 Year in Books
Take a look at Sharon’s Year in Books, including some fun facts about their reading.
Sharon Martin’s Followers (33)
1,181 books
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42 friends
4,649 books
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1,460 friends
614 books
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99 friends
905 books
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5,006 friends
170 books
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35 friends
364 books
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4,878 friends
268 books
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7 friends
Sharon Martin
Goodreads Author
Born
The United States
Website
Genre
Member Since
August 2014
How to Maintain your Identity in a Relationship
In codependent relationships, you can lose your individual identity. This occurs when the other person or the relationship defines who you are. Your focus shifts entirely to the other person, sidelining your own needs while prioritizing theirs. Your primary goal becomes ensuring their happiness, sometimes at the cost of our own emotions or sense of self. You begin …
Read more of this blog post »
More books by Sharon Martin…
Sharon’s Recent Updates
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| As a clinician who works with trauma survivors, I’m genuinely grateful for “Help and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse” by Stacey Pinatelli. It’s a resource I recommend with confidence. The workbo ...more | |
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“If an adult tells a small child that he or she is a failure, not smart enough, too fat, or not talented, the child will accept this as fact and internalize these beliefs about himself or herself. The child then continues to unconsciously find evidence to support this belief. So, if your mother has been telling you that you’re fat since you were four years old, you probably still think you’re unattractive or overweight, or you worry about your weight (unless you’ve worked hard to undo this belief).”
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
“Boundaries create a healthy separation between you and others and define who you are, so you can be yourself and make choices that are right for you.”
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships
