Sharon Martin
Goodreads Author
Born
The United States
Website
Genre
Member Since
August 2014
More books by Sharon Martin…
Sharon’s Recent Updates
|
Sharon Martin
and
3 other people
liked
Michelle Parker's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"This is a great resource for anyone trying to cut ties or for me who have recently cut ties with my mother. It helped to validate that I did the right thing, what was best for me and my mental health. This book is full of great resources and exercise"
Read more of this review »
|
|
|
Sharon Martin
liked
Dr Tracy's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"An absolute must read for those who are estranged from their parents!
In this compassionate and sensitive guide, Martin brings much-needed attention to a topic rarely explored—cutting ties with toxic parents. Grounded in both research and clinical exp" Read more of this review » |
|
|
Sharon Martin
liked
Dr. Jen Ferris's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"It can be so hard to decide to cut ties with a parent. In this book, you’ll understand why going no contact can be necessary, to protect yourself and your well-being.
Dr. Martin shares adult children’s stories and exercises, to delve more deeply into" Read more of this review » |
|
|
Sharon Martin
liked
Reader's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"As a licensed clinician, I recommend this book with confidence to clients navigating one of the most complex and stigmatized decisions a person can face.
The book approaches estrangement with the clinical nuance it deserves. It recognizes this form of" Read more of this review » |
|
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
rated a book really liked it
|
|
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
wants to read
The Bright Years
by Sarah Damoff (Goodreads Author) Goodreads Choice Awards Nominee in Readers' Favorite Historical Fiction, Readers' Favorite Debut Novel |
|
|
Sharon Martin
rated a book it was amazing
|
|
“If an adult tells a small child that he or she is a failure, not smart enough, too fat, or not talented, the child will accept this as fact and internalize these beliefs about himself or herself. The child then continues to unconsciously find evidence to support this belief. So, if your mother has been telling you that you’re fat since you were four years old, you probably still think you’re unattractive or overweight, or you worry about your weight (unless you’ve worked hard to undo this belief).”
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
“Boundaries create a healthy separation between you and others and define who you are, so you can be yourself and make choices that are right for you.”
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships













































