Discover new books on Goodreads
See if your friends have read any of Sharon Martin's books
more photos (1)
Sharon’s 2025 Year in Books
Take a look at Sharon’s Year in Books, including some fun facts about their reading.
Sharon Martin’s Followers (34)
1,146 books
|
42 friends
674 books
|
99 friends
4,767 books
|
1,458 friends
905 books
|
4,998 friends
170 books
|
35 friends
364 books
|
4,874 friends
271 books
|
7 friends
Sharon Martin
Goodreads Author
Born
The United States
Website
Genre
Member Since
August 2014
What Is an Adult Child of a Dysfunctional Family?
Have you heard the term adult child or adult child of a dysfunctional family and wondered if it applies to you? Growing up, you may not have thought of your family as “dysfunctional.” It seemed normal because that’s all you knew. But the experiences you had in childhood and the ways you learned to cope […]
The post What Is an Adult Child of a Dysfunctional Family? appeared first on Live Well with S
Read more of this blog post »
More books by Sharon Martin…
Sharon’s Recent Updates
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
liked
Maggie Vaughan's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"Martin doesn't pretend these decisions are simple. She honors the weight of considering cutting ties with a parent, while still giving you something useful to hold onto. Her writing is warm and nonjudgmental, which feels encouraging and hopeful. If y"
Read more of this review »
|
|
|
Sharon Martin
and
3 other people
liked
Michelle Parker's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"This is a great resource for anyone trying to cut ties or for me who have recently cut ties with my mother. It helped to validate that I did the right thing, what was best for me and my mental health. This book is full of great resources and exercise"
Read more of this review »
|
|
|
Sharon Martin
liked
Dr Tracy's review
of
Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives:
"An absolute must read for those who are estranged from their parents!
In this compassionate and sensitive guide, Martin brings much-needed attention to a topic rarely explored—cutting ties with toxic parents. Grounded in both research and clinical exp" Read more of this review » |
|
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
rated a book really liked it
|
|
|
Sharon Martin
wants to read
|
|
|
Sharon Martin
wants to read
The Bright Years
by Sarah Damoff (Goodreads Author) Goodreads Choice Awards Nominee in Readers' Favorite Historical Fiction, Readers' Favorite Debut Novel |
|
|
Sharon Martin
rated a book it was amazing
|
|
“If an adult tells a small child that he or she is a failure, not smart enough, too fat, or not talented, the child will accept this as fact and internalize these beliefs about himself or herself. The child then continues to unconsciously find evidence to support this belief. So, if your mother has been telling you that you’re fat since you were four years old, you probably still think you’re unattractive or overweight, or you worry about your weight (unless you’ve worked hard to undo this belief).”
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
― The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
“Boundaries create a healthy separation between you and others and define who you are, so you can be yourself and make choices that are right for you.”
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships
― The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs,and Create Healthy Relationships