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Pavel Tsatsouline

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Pavel Tsatsouline’s books

Average rating: 4.18 · 11,822 ratings · 730 reviews · 32 distinct works • Similar authors

	Kettlebell Simple & Sinister 4.35 avg rating — 3,497 ratings — published 2013 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Enter the Kettlebell!: Strength Secret of the Soviet Supermen 4.15 avg rating — 1,601 ratings — published 2006 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only 4.06 avg rating — 1,575 ratings — published 2003 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Power to the People!: Russian Strength Training Secrets for Every American 4.13 avg rating — 1,025 ratings — published 1999 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Quick and the Dead: Total Training for the Advanced Minimalist 4.35 avg rating — 558 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension 3.82 avg rating — 530 ratings — published 2001 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Joints: Russian Longevity Secrets for Pain-Free Movement, 3.93 avg rating — 400 ratings — published 2001 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades 3.96 avg rating — 263 ratings — published 2001 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Hard Style Abs: Hit Hard. Lift Heavy. Look the Part 3.84 avg rating — 249 ratings — published 2012 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Beyond Bodybuilding 4.07 avg rating — 229 ratings — published 2005 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Pavel Tsatsouline (?)

“HOW TO GRIND YOUR DEADLIFT Mentally prepare for a steady, relentless effort, as opposed to having a speed mindset. Pre-tense. Pressurize. Squeeze the bar off the floor, don’t jerk. “Lift the barbell powerfully-steady, applying a maximal effort along the whole lift.” (Smolov) Aim for a constant, low, acceleration towards the lockout. There is more than one way to pull big.”
― Pavel Tsatsouline, Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

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“Everything in your body is interrelated and isolation is a myth.”
― Pavel Tsatsouline, The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

4 likes

“Shrugging your shoulder and/or letting it move forward will destroy your shoulder and your power alike—whether you are punching, benching, or doing pushups.”
― Pavel Tsatsouline, The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

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Topics Mentioning This Author

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Jocko Podcast Boo...: Fitness	5	34	Mar 29, 2016 03:35PM

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