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Shane Benzie’s Followers (8)
Shane Benzie
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The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“We then become extremely efficient at moving inefficiently and, as a result, changing those habits gets harder.”
― The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
― The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
“Persistence hunting was the key reason why our ancestors thrived above the otherwise stronger and smarter Neanderthals. As the paleoanthropologist Daniel Lieberman put it, the first professional athletes were hunter-gatherers.”
― The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
― The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
“Such is his contribution to the area that the street that runs up to the boys’ school is now named O’Connell Street.”
― The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
― The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
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