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Cathy Richards

Goodreads Author

Born

in The United States

Website

http://www.cathyrichards.net

Genre

Self Help, Nonfiction

Member Since

October 2019

URL

https://www.goodreads.com/crich714

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Cathy Richards is also known as Cathy Moxley.

Cathy Richards, M.A., is owner of Inspiring Vitality, is a lifestyle and wellness strategist and speaker who helps individuals and organizations maximize physical health, brain function, and energy levels. After working in both corporate wellness and senior wellness, Cathy merges those two experiences to develop her unique “never too early, never too late” approach. With a M.A. Degree in Exercise Physiology and over 20 years as a wellness coach, Cathy unlocks key mindset shifts and strategies for lasting motivation and lifestyle change at any age. Her certifications include ACSM Certified Exercise Physiologist, Wellcoaches Certified Fitness Coach, Senior Fitness Association Certified Senior Fit ...more

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Cathy Richards’s books

Average rating: 3.92 · 25 ratings · 3 reviews · 2 distinct works

	BOOM: 6 Steps to a Longer, Healthier Life 4.10 avg rating — 20 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Busy Mom's Ultimate Fitness Guide by Cathy Moxley, Cathy Richards (Goodreads Author) 3.20 avg rating — 5 ratings — published 2006 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars