Carissa Gustafson’s Followers (1)

Carissa Gustafson

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Carissa Gustafson’s books

Average rating: 4.16 · 177 ratings · 16 reviews · 1 distinct work • Similar authors

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks

4.16 avg rating — 177 ratings — 5 editions

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Quotes by Carissa Gustafson (?)

“YOUR EMOTIONS ARE NOT THE PROBLEM You are supposed to have feelings. Your emotions also evolved to help you survive. Sadness indicates a kind of loss and helps people slow down in order to heal.”
― Carissa Gustafson, Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks

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