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Sherman Sander’s books
Sherman Sander
Average rating:
4.0
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3 distinct works
Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation with Practical Exercises to Release your Body's Natural Ability to Heal
4.24 avg rating — 17 ratings
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The Polyvagal Theory: A Complete Self-Help Guide to Understanding the Autonomic Nervous System for Accessing the Healing Power of the Vagus Nerve-Learn to Manage Anxiety, Depression,Trauma and Autism
3.50 avg rating — 8 ratings
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Daily Vagus Nerve Exercises & Polyvagal Theory 2 Books in 1: Release your Body’s Natural Ability to Heal with 5 Most Effective Techniques, 8 Practical Exercises and 5 Powerful Daily Routine
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