Penn Holderness

Penn Holderness’s Followers (190)

member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo

Penn Holderness



Average rating: 4.21 · 20,766 ratings · 3,065 reviews · 4 distinct worksSimilar authors
ADHD Is Awesome: A Guide to...

by
4.17 avg rating — 14,544 ratings — published 2024 — 9 editions
Rate this book
Clear rating
Everybody Fights: So Why No...

by
4.32 avg rating — 6,168 ratings — published 2021 — 11 editions
Rate this book
Clear rating
All You Can Be with ADHD

by
4.41 avg rating — 76 ratings4 editions
Rate this book
Clear rating
Get It Done & Have Fun!: AD...

by
0.00 avg rating — 0 ratings2 editions
Rate this book
Clear rating

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by Penn Holderness  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“We do not suffer from a deficit of attention. Just the opposite. We have an abundance of attention! Our challenge is to control it. Once we do that, the sky is the limit in terms of what we can do in life.”
Penn Holderness, ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

“Sometimes, we knock it out of the park. Other times, we can’t even get our jerseys on. This can be confounding for people observing ADHDers, because they see what we can do and then wonder why we don’t just, you know, do it. You didn’t forget to unload the dishes yesterday. How come you forgot today? But like people who have other types of neurodivergent brains—such as people with autism spectrum disorder or dyslexia—those of us with ADHD are not in control of how our brain differences manifest. It’s simply how we are wired. Unfortunately, much of the world doesn’t recognize that, and this lack of understanding can make people with ADHD feel . . . well, bad.”
Penn Holderness, ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

“We’ve found the characteristics of what our ADHD brains crave. They are best summarized by Jessica McCabe, creator and host of the excellent YouTube series “How to ADHD,” who says ADHD brains are attracted to the following: Novelty. L.L.Bean catalog with its sensible fleece vests and parkas? No, thank you. SkyMall catalog with an eight-foot-tall gorilla statue and a cross-body bag that winks at passersby? Hell, yes. Challenges. We respond well to competition of all sorts, whether we’re racing against ourselves to make the world’s fastest fried egg or trying to get the most Ping-Pong balls in a jar. (Or participating in The Amazing Race.) Things of personal interest. If we are learning to use a chainsaw, the instructions might be deadly dull—but skipping them might just be deadly, so we will probably buckle down and learn what a two-stroke engine is because we’re interested in keeping our fingers.”
Penn Holderness, ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

Topics Mentioning This Author

topics posts views last activity  
The Seasonal Read...: This topic has been closed to new comments. * Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD! 3281 380 Feb 28, 2022 09:00PM  
A Million More Pages: ACU: Prose & Omicron (completed) 215 35 Sep 28, 2024 11:28AM  
Hooked on Books : Richard's 2024 Challenge Tracker 361 145 Jun 12, 2025 08:45AM  


Is this you? Let us know. If not, help out and invite Penn to Goodreads.