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17 ratings | 17 reviews | avg rating:4.29

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Sue Blanch

Goodreads Author

Born

The United Kingdom

Website

https://www.amazon.co.uk/Yoga-Menstrual-Cycle-H...

Genre

Nonfiction, Self Help, Ebooks

Member Since

October 2018

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Sue Blanch is a yoga teacher who transformed her period pain and PMS with simple yoga postures and lifestyle changes. Through this she discovered that there are actually benefits to having a menstrual cycle. Who knew?! For 9 years (before she hit menopause) she lived her life in sync with the natural ebbs and flows of her menstrual cycle and had more energy, vitality and balance than ever. She shares how you can do this too in her 2 books available on Amazon.

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Sue Blanch’s books

Average rating: 0.0 · 0 ratings · 0 reviews · 2 distinct works

	Yoga and the Menstrual Cycle - Live in harmony with your Natural Rhythm 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Ways to an Easier, Nourishing and Restorative Period: through self-care, mindfulness and yoga 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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