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Dona Biswas
Goodreads Author
Born
India
Website
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Member Since
August 2020
Breaking free from the tyranny of Trauma
Post-traumatic stress disorder is defined as a condition that occurs after experiencing or witnessing a traumatic or life-threatening event. PTSD can cause vivid flashbacks of the event, frequent nightmares, and intense mental or physical distress resulting in hypervigilance and avoidance of triggering situations. On the other hand, complex PTSD or developmental trauma disorder happens when an ind
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“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” —Albert Einstein”
― The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
― The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” —Albert Einstein”
― The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
― The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
“If there is one thing you can give your children, give them the freedom to dream. If there is one thing that you can help your children with, help them love themselves. If there is one thing you can teach your children, teach them how to meditate.”
― The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
― The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
