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Ruthy Alon



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Average rating: 4.38 · 29 ratings · 1 review · 5 distinct works
Mindful Spontaneity: Lesson...
4.38 avg rating — 29 ratings — published 1990 — 9 editions
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Besser leben ohne Rueckensc...
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Mindful Spontaneity: Moving...
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Awareness through movement ...
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Leben ohne Rückenschmerzen
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“Aren't we all in varying degrees, captives in our own personal prisons, bound by our limiting habits?”
― Ruthy Alon, Mindful Spontaneity: Lessons in the Feldenkrais Method
tags: self, self-awareness, self-improvement
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