Michael Smith

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Michael Smith



Librarian Note: There is more than one author by this name in the Goodreads database.

Michael Smith was an average man trying to keep up with his family, job and to get as much out of life as he can.

However, one day, something clicked. After reaching midlife Michael began to worry that he will never again feel and look like the man he used to be. Then he decided to dive deep into the world of health, fitness and nutrition all by himself and began searching for answers...

Now you can benefit from his years of studying and testing, because Michael combined all of this valid research with his own positive experience to share with you, and to create a step-by-step, realistic, achievable roadmap to help you prevent age-related health problems, fee ...more

Combine Editions

Average rating: 3.94 · 127 ratings · 10 reviews · 3 distinct works • Similar authors
Strength Training Over 40: ...
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3.88 avg rating — 113 ratings — 5 editions
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Healthy Eating for Men: Get...
4.56 avg rating — 9 ratings — 5 editions
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Healthy Eating for Men: Get...
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Quotes by Michael Smith  (?)
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“A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules.” ~Anthony Trollope”
― Michael Smith, Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Healthy Without Living in the Gym
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