Sign in with Facebook
Amy Banks’s Followers (10)
Amy Banks
More books by Amy Banks…
“When you’re judging, you’re not listening. And if you’re not listening, you’re missing out on one of the best ways to stimulate your smart vagus pathway and turn down the volume of your stress-response system. But if you’re not judging, you can listen more and feel calmer, and this, in turn, will make interacting with others much easier and judging others less necessary.”
― Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
― Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
“The science is clear. Social disconnection stimulates our brain’s pain pathways and our stress response systems, making it more likely we’ll seek out unhealthy sources of dopamine.”
― Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships
― Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships
“was struck by how easy it was to be with him. In the fantasy I had created about our meeting, there was no conversation, no laughter, just a frozen stare. I was entirely unprepared for how rich and resonant our connection felt from the start.”
― Fighting Time
― Fighting Time
Is this you? Let us know. If not, help out and invite Amy to Goodreads.
