John Mayo
More books by John Mayo…
“Excuses are like asses, everybody’s got one, and they all stink.”
― How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan
― How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan
“WEEK 1: MONDAY: 3 X 20 seconds of each exercise: - Squats - Plank - Jumping Jacks * Rest 10 seconds between exercises and 30 seconds between sets.”
― Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your Mind!
― Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your Mind!
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