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“If we can promise our bodies, daily, that we will use movement as a means to feel good and as a form of self-love, we can nurture a healthy relationship with them.”
― Here Sister, Let Me Help You Up: Messages of Sisterhood, Self-Care, and Body Love
― Here Sister, Let Me Help You Up: Messages of Sisterhood, Self-Care, and Body Love
“Always chose the path that makes you feel closer to yourself. That is what empowerment is really about, and it looks different for each of us.”
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