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Gary Foster

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Gary Foster



Gary D. Foster, Ph.D., is the Chief Science Officer at WW (formerly Weight Watchers) and Adjunct Professor of Psychology in Psychiatry at the Perelman School of Medicine at the University of Pennsylvania. Dr. Foster, a clinical psychologist and obesity investigator, was previously the Founder and Director of the Center for Obesity Research and Education at Temple University in Philadelphia, where he was the Laura Carnell Professor of Medicine, Public Health and Psychology.

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Average rating: 3.94 · 1,323 ratings · 140 reviews · 1 distinct work • Similar authors
The Shift: 7 Powerful Minds...
3.94 avg rating — 1,323 ratings — published 2021 — 4 editions
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Quotes by Gary Foster  (?)
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“Self-compassion works in these moments, helping you to accept what happened and hop right back on track.”
― Gary Foster, The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
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“To reach your weight-loss goals, what’s in your head is just as important as what’s on your plate. When you learn how to manage your mindset, eating and activity become easier.”
― Gary Foster, The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
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“That’s why diets do not produce long-term change. They’re only about what you eat. But success also needs to be about what you think.”
― Gary Foster, The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
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