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Thomas Anderson

Goodreads Author

Born

Sweden

Website

https://www.thomasanderson.se/eng

Genre

Self Help, Memoir

Member Since

September 2021

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I am a Swedish entrepreneur, change manager, inspirational speaker, and life coach. I am a passionate hiker and have gone on the Camonio de Santiago in Spain two times so far. Love nature, coffee addict and doing yoga.

The idea to write the book book came to me walking the Camino in 2017. The years before I had been very efficient on my way to burnout and in 2015 it just became to much, I did "everything" right, but I got stuck in my emotional prison, didn't know how to reach out for help or process my inner doubts, fears and emotions. During my recovery, understanding my emotions and healing, one big part was hearing stories from others, they felt the same as me. I had felt so much, but thought I was wrong, but I just hadn't learned how to ...more

2 posts
Thomas Anderson's Blog

Deadly Efficient—And on my Way to Burnout: Find your strategy for being balanced in an overwhelming world.

While on my path to burnout, I was very efficient. I was newly married, had been in the new house for a few years, was taking care of the kids, and I took on new challenges at work. As a management consultant and key account manager at an IT consultant company, we were early with the digital tools and I adapted to the new world. It was crucial for me to be available and efficient, offer quick resp Read more of this blog post »

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