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HATTIE ELLEDGE
* Note: these are all the books on Goodreads for this author. To add more, click here.
“When we suppress our anger, we can become depressed and even suffer from IBS, irritable bowel syndrome.”
― Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent
― Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent
“if you experience anger for extended periods of time, you can actually get physically sick.”
― Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent
― Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent
“Anger releases your stress hormones - adrenaline and norepinephrine.”
― Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent
― Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent
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