David   Roche

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David Roche


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David Roche started the Some Work, All Play (SWAP) team in 2013 and is coach to some of the top trail runners in the world. He has been called one of the top ultramarathon coaches in the world by several running media outlets. Some of his athletes have won the biggest trail races in the world, including the Western States 100-Mile Endurance Run and the Hardrock 100. He is a two-time national champion, a three-time member of Team USA, and the 2014 USATF Men’s Sub-Ultra Trail Runner of the Year. He is also a contributing editor for Trail Runner Magazine. David graduated from Columbia University with a degree in environmental science and received a master's de
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Average rating: 4.11 · 1,590 ratings · 167 reviews · 1 distinct workSimilar authors
The Happy Runner: Love the ...

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4.11 avg rating — 1,590 ratings — published 2018 — 6 editions
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“the key to a sustainable love of the running process was to practice a perspective that supports unconditional self-acceptance in the face of an uncertain running (and life) future. So we started SWAP to provide runners with unconditional support on their journey toward self-acceptance. SWAP has excelled because we talk about injuries when healthy, about sadness when happy, about aging when young.”
David Roche, The Happy Runner: Love the Process, Get Faster, Run Longer

“The Happy Runner is the story of what happened when we decided that unconditional love and support in the face of an uncertain running future were just as important as expertise on training methodology”
David Roche, The Happy Runner: Love the Process, Get Faster, Run Longer



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