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Shilpa Ravella’s Followers (14)
Shilpa Ravella
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A Silent Fire: The Story of Inflammation, Diet, and Disease
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炎症
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“In Okinawa and in other blue zones, people savor their last meal of the day late in the afternoon or early in the evening, allowing their intestines an extended rest before breakfast the next morning, a facile form of fasting seamlessly interwoven into daily routines.”
― A Silent Fire: The Story of Inflammation, Diet, and Disease
― A Silent Fire: The Story of Inflammation, Diet, and Disease
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